The Power of Saying No: How Small Decisions Drain Your Energy

The Power of Saying No: How Small Decisions Drain Your Energy

The Power of Saying No: How Small Decisions Drain Your Energy

Janell Rae
Published on: 17/07/2025

Burnout isn’t always dramatic—it often comes from quiet misalignments. Learn how saying “no” can restore your energy and bring you back to clarity.

Healing Techniques and Tools
Creating a Sacred Space for Energy Healing: A Step-by-Step Guide

Creating a Sacred Space for Energy Healing: A Step-by-Step Guide

Creating a Sacred Space for Energy Healing: A Step-by-Step GuideJanell Rae
Published on: 28/03/2025

Learn how to create a sacred space for energy healing. Discover step-by-step tips on setting up a high-vibration environment for meditation, self-reflection, and healing.

Healing Techniques and Tools
How to Release Emotional Blockages & Restore Energy Flow

How to Release Emotional Blockages & Restore Energy Flow

How to Release Emotional Blockages & Restore Energy FlowJanell Rae
Published on: 25/03/2025

Feeling stuck emotionally? Learn how to identify and release energy blocks, free trapped emotions, and restore balance with powerful energy healing techniques.

Healing Techniques and Tools
Your Energetic Anatomy 101

Your Energetic Anatomy 101

Your Energetic Anatomy 101Janell Rae
Published on: 25/02/2025

Discover how your physical body and energy body work together. Learn about chakras, the auric field, and how your intuitive gifts are connected to your energy system.

Healing Techniques and Tools