Why Some Emotional Reactions Feel Bigger Than the Moment
Janell Rae Published on: 12/01/2026
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Energy Healing BasicsEnergy Healing and WellnessHealing Techniques and ToolsPersonal Healing StoriesAdvance Energy Healing Topics
Janell Rae
Your Emotional Setpoint: The Hidden Force That Shapes Your Reactions, Patterns, and Identity
Janell Rae Published on: 17/12/2025
Learn why you return to the same emotional baseline, how emotional setpoints form through early imprints, and what it takes to shift into a new emotional identity.
Healing Techniques and ToolsAdvance Energy Healing Topics
The Hidden Emotional Payoffs That Keep You Stuck — And Why They Make Perfect Sense
Janell Rae Published on: 15/12/2025
Discover the hidden emotional payoffs behind your patterns and why your system clings to familiar emotional states. Learn how to release them and move forward.
Healing Techniques and ToolsAdvance Energy Healing Topics
Why You Keep Repeating Old Patterns And What Actually Breaks the Cycle
Janell Rae Published on: 12/12/2025
Discover why emotional patterns repeat, how early imprints shape your reactions, and how releasing emotional charge helps you break cycles for good.
Healing Techniques and ToolsAdvance Energy Healing Topics