Your Energetic Anatomy 101

Hi, my name is Janell, and I'm glad you're here! Today, I want to talk about the relationship between our physical body and energy body. There's a lot of misunderstanding around this topic, and it's rarely discussed. So, I want to help you understand how these two equally important aspects of yourself work together.

To begin, I’d like you to imagine your physical body—your tangible, visible form. With my clients, I often illustrate this by drawing a simple figure or building a representation out of clay. This helps visualize the physical aspect of ourselves.

But there's more to us than just our physical form. Our thought processes are another key part of who we are. These thoughts influence our emotions and actions, and they don’t just occur in the brain—they're also affected by our heart space, gut, and other areas of our body.

Finally, we have our energy body, which extends beyond the physical body. Some call it the auric field, our personal energetic space. This part of us is just as real and impactful as our physical body, even though it isn't always visible.

The Three Key Parts of Your Energetic Anatomy

1. The Physical Body

Your physical body includes your bones, organs, muscles, skin, and hair. It’s the tangible aspect of you that interacts with the physical world.

2. Thought Processes & Mental Energy

Your mental processes involve what you think, feel, and perceive. While much of our thinking occurs in the brain, our heart and gut also play crucial roles in influencing thoughts and emotions.

3. The Energy Body (Aura & Chakras)

Your energy body consists of your auric field and chakra system. The aura is an energetic extension beyond your physical form, while chakras act as energy centers within your body that intake and output energy.

Understanding the Chakra System

Your chakras are part of your energy system and correspond with different functions in your physical and emotional body. Let’s break them down:

1. Crown Chakra (Top of Head) – Connection to higher consciousness, divine wisdom.

2. Third Eye Chakra (Forehead) – Intuition, inner knowing, perception.

3. Throat Chakra (Throat) – Communication, truth, self-expression.

4. Heart Chakra (Center of Chest) – Love, compassion, emotional balance.

5. Solar Plexus Chakra (Above Navel) – Confidence, personal power, decision-making.

6. Sacral Chakra (Below Navel) – Creativity, emotions, passion, relationships.

7. Root Chakra (Base of Spine) – Stability, security, grounding.

These chakras radiate energy outward in specific colors:
🔴 Root – Red
🟠 Sacral – Orange
🟡 Solar Plexus – Yellow
🟢 Heart – Green
🔵 Throat – Blue
🟣 Third Eye – Indigo
⚪ Crown – White/Silver

Beyond these, your auric field consists of twelve energetic rings, each representing different aspects of your personality, emotions, soul essence, and intuitive gifts.

Why Understanding Your Energy Anatomy Matters

So, why does this knowledge matter? Here are a few key reasons:

1️⃣ Self-Awareness: Knowing how your energy system works helps you understand yourself better.
2️⃣ Intuitive Development: Your intuitive gifts run through your energy body and chakras. Understanding them can help you tap into your intuition more effectively.
3️⃣ Balance & Well-Being: When your energy is aligned and flowing, you feel physically, emotionally, and spiritually balanced.

Just like we have physical talents (e.g., athleticism, creativity, leadership), we also have energetic and intuitive gifts that are part of who we are. Understanding and embracing them can empower you to live more fully and authentically.

Q&A Section: Common Questions About Energetic Anatomy

1. What is the difference between the physical body and the energy body?

Your physical body consists of your tangible, material form, while your energy body is an invisible but very real part of you that extends beyond the physical. The energy body includes your auric field and chakras, influencing your emotions, intuition, and overall well-being.

2. What are chakras, and why are they important?

Chakras are energy centers within your body that help regulate energy flow. Each chakra corresponds to different aspects of your physical, emotional, and spiritual health. Balanced chakras contribute to a harmonious and empowered life.

3. How can I tell if my chakras are blocked or imbalanced?

You might experience physical discomfort, emotional instability, or mental fog when a chakra is out of balance. For example, if your throat chakra is blocked, you may struggle to express yourself clearly. If your root chakra is weak, you may feel ungrounded or anxious.

4. Can everyone develop their intuitive gifts?

Yes! Just like we all have physical abilities, we also have energetic and intuitive gifts. Some people naturally connect with them, while others may need practice and guidance to recognize and strengthen their abilities.

5. How do I start exploring my intuitive gifts?

Start by paying attention to how you feel and perceive energy in different situations. Meditation, energy healing, and self-awareness practices can help you strengthen your connection to your intuitive gifts. If you’d like guidance, feel free to reach out to me—I’d love to help you uncover your unique energy gifts!

Discover Your Energy Gifts!

I truly believe that everyone has intuitive and energetic gifts—including you! You may not know what they are yet, but they’re there, waiting to be recognized.

If you’d like to explore this further, you can:
✅ Watch my YouTube videos on intuitive gifts and energy healing.
✅ Reach out to me at [email protected]—I’d be happy to chat and help you uncover your gifts!

Understanding your energetic anatomy is the first step to living in greater alignment with your true self. The more you learn, the more empowered you’ll become. Are you ready to embrace your full energy potential?