Beyond the Six Human Needs: What Your Energy Is Really Trying to Tell You
Most people don’t stay stuck because they lack clarity or motivation.
They stay stuck because their energy keeps pulling them back into the same patterns—no matter how much they work on their mindset, try to feel more confident, or do all the “right things” to feel secure and appreciated.
You can finally feel safe… and still feel anxious.
You can be loved… and still feel disconnected.
You can achieve so much… and still feel “not enough.”
You can even meet several of your “six human needs” and still feel empty.
There’s a reason for that.
The problem isn’t your needs.
It’s the energy underneath them.
When Needs Become Noise
On the surface, a need looks simple:
“I just want to feel safe.”
“I just want to feel appreciated.”
“I just want to feel loved.”
But underneath, there’s often a deeper energetic pattern:
A tightness in the chest whenever you think about money
A knot in the stomach every time you try something new
A “wall” around your heart when relationships get too close
These aren’t just emotions. They’re stored energetic imprints—old charges your system never got to process fully.
Over time, those imprints show up as needs that never seem to stay met:
No matter how much certainty you build, you still feel anxious.
No matter how much love you receive, you still feel alone.
No matter how much you accomplish, you still feel “not enough.”
It’s not because you’re broken.
It’s because you’re trying to fix an energetic problem with behavioral solutions.
An Energetic View of the Six Human Needs
From the lens of Energy Intelligence, human needs aren’t just psychological drivers—they’re signals from your energy field.
Each need has two expressions:
Distorted (Unmet) Energy
Fear
Withdrawal
Rigidity
Overcompensation
Pressure
Martyrdom
Aligned (Fulfilled) Energy
Safety
Openness
Confidence
Connection
Expansion
Overflow
Here’s how they map energetically:
Certainty → safety vs. fear
Variety → curiosity vs. restlessness
Significance → worthiness vs. “not enough”
Love & Connection → unity vs. avoidance
Growth → evolution vs. pressure
Contribution → overflow vs. burnout
Your unmet needs are not the problem.
They are diagnostic indicators—your energy asking for realignment.
This is what the Energy Intelligence Method™ works with so effectively.
You Don’t Have to Fix the Need. You Have to Free the Energy.
When I work with clients using the Energy Intelligence Method™, I’m not trying to help them “meet their needs.”
Instead, we ask:
Where does this show up in your body?
What emotion or memory is tied to it?
What belief or story formed around it?
What energetic charge is still stuck there?
Rather than chasing the need, we go straight to the energetic imprint.
That work follows the Energy Intelligence Healing Cycle:
Awareness – noticing the pattern
Root disturbance – sensing the origin
Core release – clearing the energetic charge
Alignment – letting the system reset
Embodied expression – living from coherence
Once the energy is released and realigned, the need naturally quiets.
Fulfillment becomes a side effect of coherence.
A Different Perspective on “Neediness”
People often judge themselves for needing:
reassurance
stability
connection
approval
predictability
But from an energetic perspective, those needs aren’t flaws.
They’re feedback signals.
Your system is saying:
“A part of me is still carrying something old. Please don’t ignore me. Please help me heal.”
When you shift the energy:
control softens into trust
numbness softens into connection
pressure softens into growth
“not enough” softens into natural confidence
This work isn’t about becoming someone new.
It’s about becoming who you were before the imprint.
Why This Matters Now
We’re in a time when so many people feel:
emotionally drained
disconnected from themselves
unsure why life feels “off”
exhausted from trying to do everything right
secretly empty even when “everything is fine”
That inner conflict comes from one place:
Your mind has grown. Your life has grown. But your energy is still carrying imprints from the past.
No amount of productivity, gratitude, or positive thinking can override your energy.
But once the energetic distortion is released?
Everything changes.
Clients often tell me:
“I didn’t try to change. I just stopped carrying what wasn’t mine.”
That’s the power of listening to your needs through the lens of energy.
Want to Go Deeper? Read the Full Research-Based Article
This blog draws from my academic-style paper:
“Beyond the Six Human Needs: An Energy Intelligence Model of Core Energetic Fulfillment.”
You can read the full version here:
👉 Zenodo Link: https://zenodo.org/records/17611351
It includes:
case studies
scientific parallels
expanded model
psychological and energetic mechanisms
practitioner insights
This is the best version to share with coaches, clinicians, or anyone who appreciates deeper research.
Final Thought
Your needs are not problems to solve.
They are messages.
And when you learn to listen to your energy rather than fight it, you stop trying to “fix yourself”… and start returning to yourself.
You don’t need to become more.
You only need to stop carrying what never belonged to you.
Author: Janell Rae, Energy Healer & Founder of the Energy Intelligence Method™
Learn how the Energy Intelligence Method works inside Janell’s programs.
Book a connection call to discover what your energy is ready for next.
