The Truth Was Always in You: Trusting the Frequency of Real Divine Connection

The Truth Was Always in You: Trusting the Frequency of Real Divine Connection

July 07, 20253 min read

The Truth Was Always in You

It just didn’t match the words.

What if the discomfort you felt wasn’t spiritual immaturity—but guidance?

What if the tension in your body during that sermon…
The questioning in your heart while everyone else said "Amen"...
The resistance you’ve carried toward spiritual language that was supposed to bring comfort—
…was never a sign you were lost?

It was your system trying to tell you:
This isn’t it.


You weren’t confused.

You were feeling something real.
And someone told you it was wrong.

This is for the ones who’ve sat in rooms that talked about love, but felt heavy with shame.
Who were told, “You just need more faith”—when their whole body whispered, “Something’s off.”

For those who held back questions to avoid being labeled a doubter.
For those who walked out quietly—knowing what they felt couldn’t be explained by the words being offered.

The Divine doesn’t move through pressure.
It moves through presence.


Frequency never lies.

One of Janell’s core teachings is this:

When something is true, your whole system relaxes.
When something is misaligned, your body tightens—even if your mind tries to override it.

Your body speaks in frequency, not doctrine.
And when you’re told to ignore the sensations of dissonance—tightness, resistance, anxiety—
You start doubting your most accurate guidance system.

But what if that discomfort wasn’t something to overcome…
What if it was your inner intelligence saying:
This version of God doesn’t match the real thing.


You don’t need better belief. You need to return to your knowing.

The idea that spiritual discomfort means “you’re not trying hard enough” is backwards.
In Janell’s work, discomfort is never dismissed—it’s decoded.

It tells a story. It points to where performance has been placed above presence.
It shows you what you’ve been taught to fear, and what you’re being called to reclaim.

The Divine doesn’t require you to shrink.
It invites you to expand.
And you don’t need anyone else’s approval to access that field of connection.


How to recognize energetic truth

Janell teaches that real spiritual alignment:

  • Softens your nervous system

  • Increases your sense of peace and presence

  • Clarifies your knowing without forcing you to conform

  • Brings coherence to your field, not confusion

The truth doesn’t require force to be felt.
It just resonates.


What to do when the language doesn’t fit

If you’ve walked away from religion…
If you’ve avoided spiritual circles that feel hollow or heavy…
If you’ve tried to find words for your knowing and come up empty…

That’s not failure.
It’s frequency mismatch.

Here’s what to do:

  1. Return to your body. Let it tell you what feels expansive.

  2. Name what brings peace. That’s often the path of true alignment.

  3. Let presence be your prayer. You don’t need perfect words to connect. You just need to be willing to feel.


You were never meant to override your knowing.
You were designed to feel the frequency of Divine energy.
And that feeling has always been your compass.

Welcome back.
You’ve never been lost.
You’ve just been remembering.

Janell Warkentin is the founder of janellrae.com, a pioneer in energy healing and holistic practices, focusing on embracing unique spiritual gifts and intuition development. She is an energetic healer, with over two decades of experience helping individuals discover their true selves, their unique life purpose, and unlock their potential. Janell is the only practitioner to have skillfully combined educational therapy and energy healing to transform struggles and confusion into strengths and clarity. She is known as an authority in energy healing, self-discovery, and holistic healing. Janell resides with her family and their beloved animals in Central Oregon.

Janell Rae

Janell Warkentin is the founder of janellrae.com, a pioneer in energy healing and holistic practices, focusing on embracing unique spiritual gifts and intuition development. She is an energetic healer, with over two decades of experience helping individuals discover their true selves, their unique life purpose, and unlock their potential. Janell is the only practitioner to have skillfully combined educational therapy and energy healing to transform struggles and confusion into strengths and clarity. She is known as an authority in energy healing, self-discovery, and holistic healing. Janell resides with her family and their beloved animals in Central Oregon.

LinkedIn logo icon
Instagram logo icon
Youtube logo icon
Back to Blog